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Coaching Perspective: Grandmaster Chong Lee

April 10th, 2009 by Alex Frakking
GM Chong Lee

GM Chong Lee presents a concept at a coaching seminar

Grandmaster Chong Lee (9th Dan) Introduced Taekwondo to Canada in 1964. Since that time he has trained over 300,000 students and has produced nearly two hundred gold medals in Canadian National Taekwondo Championships, has coached the national team for over forty years, and has been the Coaching Chairman for Taekwondo Canada. During an interview in 2008, G.M. Chong Lee discussed several aspects of athlete development and combat strategy.
(links added by the editor)

In the past few years, Canadian athletes have produced many international medals and Olympic medals, however many coaches can still…

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Major Changes to WTF Taekwondo Sparring Rules

March 18th, 2009 by Alex Frakking

Various new rules have been rumoured for years, and now the final list is out. Some of these rules have already been tested at the Beijing Olympics, while others will take more time to roll out. The following are rule changes that will be in effect for the Senior National Championships this May in Vancouver.

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2009 World Cup Team Trials

March 5th, 2009 by Alex Frakking

world_cup_trials_poster_2009What are you doing this weekend? The forecast is ideal for traveling to Laval, where spectators can watch Canada’s top Taekwondo athletes compete for a spot on the Canadian World Cup Team. The World Cup Championships will run June 10th to 14th in Baku, Azerbaijan, at which time the 1st Para-Taekwondo Championships will also be held. According to the WTF Secretary General, “The [Para-Taekwondo] championships are our initiative to organize sport-for-all events for taekwondo athletes with a disability. We hope that, in the long run, the sport of taekwondo could someday be included in programme of the Paralympic Games.”

» Event information (pdf)

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The 2009 Taekwondo U.S. Open

February 22nd, 2009 by Alff Henry

usat_2009_open_poster_jan_6_09_low_rez_1_20_2

For martial art enthusiasts going to Las Vegas to watch 4 days of Taekwondo from some of the world’s best fighters it’s a dream come true, and it definitely was not disappointing.

Students who are thinking of getting involved in tournaments and who are already doing the local events, but want to move or get involved in a higher level should think of attending the US Open. From the colour belts to the black belt juniors to seniors this event had fighters from 60 countries and they were top fighters. Also it was a great venue to test out the new…

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2009 Taekwondo U.S. Open – Results

February 22nd, 2009 by Alex Frakking

2009 Taekwondo U.S. Open – Las Vegas
Canadian Results

Special Awards
Best Female Senior Team Canada
Best Male Senior Team Canada
Best Female Senior Athlete Yvette Yong (CAN)
Fighting Spirit Award Yvette Yong (CAN)

 

2009 Taekwondo U.S. Open
Canadian Results – Forms

Junior Female 10-11
Light (1) J. Moon (CAN) Bronze
     
Junior Male 10-11
Heavy (1) R. Gupta (CAN) Silver
Heavy (1) J. Juarez Rivas (CAN) Bronze
Heavy (1) T. McGowan (CAN) Bronze

 

2009 Taekwondo U.S. Open
Canadian Results – Forms

Junior Female 12-13
Heavy (1) D. Cushnie-Sparrow (CAN) Bronze
Heavy (2) K. Cochrane (CAN) Bronze
Junior Male 12-13
Light (1) S. Bhullar (CAN) Bronze
Heavy (1) R. Saini (CAN) Bronze
Heavy (2) D. McKillop (CAN) Bronze
Heavy (2) S. Marouf (CAN) Bronze

 

2009 Taekwondo U.S. Open
Canadian Results –…

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WTF Considers Improvements to Sparring Rules

January 3rd, 2009 by Alex Frakking

Just as Taekwondo guides students on the path of self-improvement, Taekwondo itself embraces the concept of continuous improvement by re-examining issues of safety, techniques, rules, and performance. Taekwondo’s evolution in recent decades is what earned it the status of Olympic Sport, and its continued evolution will secure that coveted title beyond the 2012 games.

Amendments to Competition Rules were discussed at a large WTF technical meeting in late 2008. WTF President Chungwon Choue summarized the meeting’s purpose:

“…we need the overall amendment of the Competition Rules for more fun, transparent and fair games…. We have now commenced a process of revising…

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Taekwondo Commonwealth Results

December 16th, 2008 by Alex Frakking
Photo by Alff Henry / Exposurenet.com

Photo by Alff Henry / Exposurenet.com

2008 Commonwealth Taekwondo
Championships Results – Juniors

Junior Female
Fin Karelle Lessard-Touchette (CAN) Gold
Fly Victoria Chong (CAN) Gold
Bantam Melanie Phan (CAN) Gold
Feather Charlotte Brown (CAN) Gold
Light Kayla Leblanc (CAN) Gold
Welter Chelsea Pellegrino (CAN) Gold
Light  Middle Rae Ashcroft (CAN) Gold
Middle Se’era Anstruther (CAN) Gold
Light  Heavy Nathalie Iliesco (CAN) Gold
Heavy Jessica Brown (CAN) Gold
Junior Male
Fin Maxime Huot (CAN) Gold
Fly Tyler Hospedales (CAN) Gold
Bantam Galluci Pasqualino (CAN) Gold
Feather Jean-Philip Paquet (CAN) Gold
Light Nigel Harman (CAN) Gold
Welter Brandon Ly (CAN) Gold
Light Middle Charles Bedard-Desilets (CAN) Gold
Middle Scott Young (CAN) Gold
Light Heavy Joseph Azzi (CAN) Gold
Heavy Chris Pulzoni (CAN) Gold

 

2008 Commonwealth Taekwondo
Championships Results – Seniors

Senior Female
Fin Yvette Yong (CAN) Gold
Fly Ivett Gonda (CAN) Gold
Bantam Shannon Condie (CAN) Gold
Feather Jessica Johnson (CAN) Gold
Light Melissa Pagnotta (CAN) Gold
Welter Steila Whitehead (GBR) Gold
Middle Courtney Condie (CAN) Gold
Heavy Blanka Walkden (GBR) Gold
Senior Male
Fin Gavin Davison (GBR) Gold
Fly Jocelyn Addison (CAN) Gold
Bantam Gordon Gayle (GBR) Gold
Feather Maxime Potvin (CAN) Gold
Light Christopher Iliesco (CAN) Gold
Welter Sebastien Michaud…

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Tribute to Fallen Canadian Soldiers

December 8th, 2008 by Alex Frakking

Warrant Officer Robert John Wilson, left, Cpl. Mark Robert McLaren, centre, Pte. Demetrios Diplaros, right, are seen in this image released by the Department of National Defence.

Warrant Officer Robert John Wilson, left, Cpl. Mark Robert McLaren, centre, Pte. Demetrios Diplaros, right, are seen in this image released by the Department of National Defence.

The remains of three more Canadian soldiers have returned from Afghanistan today, marking the 100th Canadian troop fatality in the conflict. Cpl. Mark Robert McLaren, Warrant Officer Robert John Wilson and Pte. Demetrios Diplaros 1st Battalion were all members of the Royal Canadian Regiment based out of Petawawa, Ontario.

Their service will be remembered along with all fallen Allied soldiers, including 557 U.S. and 300 British deaths. The Afghani civilian death toll exceeds 50,000.

» Article: CBC.ca

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4th Taekwondo Commonwealth Championships

November 9th, 2008 by Alex Frakking

Many of Canada’s top Taekwondo athletes are preparing for a battle on home soil. The 2008 Commonwealth Taekwondo Championships (CTC) will be the first international tournament to be held in Canada since the World Championships in 1999.

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In 2006 Canadian players made the long trip to Australia for the last CTC. This time, it will be the Australians, the English, the Jamaicans, and players from nearly 20 other Commonwealth Nations who will be making the trip to Winnipeg. The event is being organized by members of various Taekwondo schools in Manitoba, and is sanctioned by Taekwondo Canada and the Commonwealth Taekwondo…

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Canadians Best Overall at 16th Pan Am Championships; Electronic Protectors make North American Debut

October 17th, 2008 by Alex Frakking

Canada dominated at the 2008 Pan American Taekwondo Championships held in Caguas Puerto Rico in early October. The Female Team ranked first (as they did at the last Championships), and the Men’s Team placed third. As a whole, the Team ranked first overall.

Canadian Pan Am Championships Team

Canadian Pan Am Championships Team

2008 Pan American Championships Results – Canada
Female
Fin Yvette Yong
Fly Annie-Pier Turcotte Bronze
Bantam Shannon Condie Gold
Feather Jessica Johnson Bronze
Light Melissa Pagnotta Gold
Welter Geneviève Redstone Bronze
Middle Courtney Condie
Heavy Dasha Peregoudova Gold
Male
Fin Samuel Desjardins Bronze
Fly Jocelyn Addison
Bantam Siddhartha Bhat Gold
Feather Peter Alevetsovitis Bronze
Light Jean-François Lebreux Bronze
Welter Randi Byrne Gold
Middle François Coulombe-Fortier
Heavy Michael Kitschke
Team Officials
Oh Jang Yoon Head of Team
Chong Soo Lee Team Manager
Raymond Mourad Coach
Jamie Dossantos Coach
Alain Bernier Coach
Isabelle Malette Doctor

The most notable performance was provided by Ontario’s Melissa Pagnotta, who not only won gold in her…

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